hormonal imbalance

How do you find you have a hormonal imbalance? Here are 9 symptoms to identify hormonal imbalance

How do you find you have a hormonal imbalance? Here are 9 symptoms to identify hormonal imbalance

hormones pass through the body through the blood and play the role of messenger. Here are 9 symptoms that may indicate hormonal imbalance.

Symptoms of hormonal imbalance: the role of hormones

A hormone is a natural chemical substance made of proteins that is produced by the endocrine system (endocrine gland) following stimulation. Hormones work in conjunction with the nervous system and help regulate insulin levels, energy management, body temperature, reproduction, growth, digestion, mood, metabolism, blood pressure, etc. .

According to specialists, hormones are divided into three groups:

• The steroid group: these hormones are made in the genital tract.

• The phenolic group: is directly linked to the production of adrenaline along with thyroxine.

• Protein group: this group concerns parathyroid hormones, hormones produced by the pituitary gland and hormones produced in the pancreas.

A hormonal imbalance can seriously disrupt the functioning of the body. There are several factors that can cause this phenomenon, including stress, specific treatment, special diet, genetic predisposition or poor nutrition.

9 symptoms of hormonal imbalance

1 Low libido

Libido refers to the sexual drive. It peaks during adolescence and declines with age. However, if you find that you have low libido, this may indicate that the functioning of the androgens is disrupted. Androgens are the hormones secreted by the testes and ovaries and play an vital role in sexuality.

2 Persistent fatigue

A feeling of constant tiredness and a recurring desire to sleep may indicate that the hormones are not working properly. Cortisol can also be responsible for this sensation. Indeed, chronic stress can increase the level of cortisol in the body and disrupt the circadian rhythm, so lack of sleep and fatigue take over.

In addition, hyperthyroidism can also cause fatigue and a feeling of constant exhaustion because the hormone level is always high.

3 Continuous weight gain

Weight gain can also indicate poor nutrition. However, following stress conditions, the adrenal glands produce large quantities of cortisol. This hormone, called stress hormone, has a hyperglycemic action, that is to say, it raises the blood sugar level, increases the appetite and promotes the deposition of fats, especially in the belly and abdomen. hips. This fat is often called “toxic fat” because it is a health hazard and promotes disorders such as cardiovascular disease, stroke or congestions cerebral.

4 Mood swings

Hormones play a very important role in regulating your mood. When mood swings appear consistently, this can be a sign of hyperthyroidism. The latter is defined as excessive production of thyroid hormones that can disrupt the nervous system and cause symptoms such as irritability, depression, nervousness or mood swings.

5 Insomnia or poor sleep

At the time of menopause, women suffer from hormonal disturbances that can impact their sleep, mood or weight. A recent study has linked estrogen to sleep. The scientists followed for two years the menstrual cycles of about 220 women aged 35 to 47 years. Asked about their quality of sleep, 17% of the volunteers confirmed having sleep disorders during ovulation. In addition, testosterone can also affect sleep. In this kind of situation, it is advisable to see a specialist.

6 Digestive disorders

A hormonal imbalance can also affect the intestinal flora. Indeed, the production of certain hormones that play a role in the digestive system such as cholecystokinin, gastrin and secretin can cause digestive disorders. If these signs occur, it is advisable to see a specialist.

7 Sugar cravings

Desires to eat sweet may be related to a disturbance in the thyroid gland. A person who suffers from hypothyroidism (low hormone production) may have an urge to eat sweet. In addition, excessive adrenaline production can also cause a desire to consume sweet foods. When adrenaline  produced in excess, the body draws on its all reserves to produce energy. Therefore, the person feels a desire to eat foods high in sugar.

8 Hair loss

There are many reasons behind hair loss. This phenomenon is caused by a hormone called DiHydroTestosterone (DHT) that attaches to the follicles and disrupts growth. This hormone can be produced in men as well as women and causes hair loss

9 Excessive sweating

Hormonal imbalance can also cause excessive sweating. At the time of menopause, hot flashes can occur repeatedly during sleep or during the day. In addition, adrenaline is a hormone well known to cause hyperproduction of sweat

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